
Community Mental Health Resources
This guide is not exhaustive, and you may discover additional resources.
It is intended as a reference guide, not a recommendation.

When Acid Reflux Becomes GERD
June 4, 2025
Do you experience heartburn after a big meal? Occasional heartburn after a large meal is common and usually nothing to worry about. However, if it occurs two or more times a week, it could be a sign of gastroesophageal reflux disease (GERD). An estimated one in five American adults suffers from GERD, which is caused by a weakening of the gastroesophageal valve.

Low Carb Turkey Taco Skillet
Add this low carb dish into your weekly meal rotation. It’s super easy to make and full of wonderful Mexican flavors!

Living in the Shadow: A Story of Survival, Trauma, and Healing
Chaplain Rios of CRMC shares her personal story of PTSD, offering insight, hope, and healing for those facing trauma and emotional struggle.

Urologist Receives Greenlight™ Center of Excellence Designation
May 30, 2025
Cuyuna Regional Medical Center (CRMC), is proud to announce that Board Certified Urologist Brandon Reynolds, MD, has been designated as a GreenLight™ Laser Therapy Center of Excellence physician.

When Lifting Your Baby Hurts: What to Know About Mommy’s Wrist
May 29, 2025
Learn about De Quervain’s Tenosynovitis, or “Mommy’s Wrist,” and explore treatment options for postpartum wrist and thumb pain.

vNOTES: A Scar-Free Hysterectomy Option
Consider vNOTES for gynecologic procedures—it eliminates abdominal incisions and offers same-day recovery with less pain.

CRMC Recognized with Three Minnesota Hospital Association Awards
May 22, 2025
Cuyuna Regional Medical Center (CRMC) is proud to announce it has won three awards from the Minnesota Hospital Association (MHA).