Wellness
November 5, 2026
Frequent Heartburn Isn’t Always Harmless
Frequent heartburn may be a sign of GERD. Learn the symptoms, when to see a specialist and the advanced reflux treatment available at CRMC in Crosby.
October 5, 2026
What to Know About Flu Shots and Respiratory Illness
Is it a cold, flu or RSV? CRMC pediatrician Dr. Wendi Johnson explains the differences, when to stay home and why a flu shot matters this season.
September 3, 2026
High Cholesterol: Know Your Numbers and Protect Your Heart
High cholesterol often has no symptoms, which means many people may not know their levels are too high. Cuyuna Regional Medical Center is encouraging community members to know their numbers and take steps to protect their heart health.
September 2, 2026
Well-Child Visits: Why Regular Checkups Matter for Your Child
Regular well-child visits are a cornerstone for parents, providing a crucial opportunity to monitor their child’s growth, track developmental milestones, and discuss any health concerns that may arise.
Back to School, Back on Track: Healthy Habits for a Strong Start
Help your child start the school year healthy, rested and ready to learn. Get practical back-to-school health tips for better sleep, screen time, nutrition, hydration and preventive care.
July 8, 2026
Don’t Let Summer Fun Land You in the ER
Stay safe this summer with tips on drowning prevention, running, biking, and heat exhaustion. Avoid injuries and make the most of the season.
Tick Alert: Safeguarding Your Summer Activities
Mosquitoes and ticks can quickly spoil summer fun. If you enjoy spending time in nature or have pets that go outdoors, you need to be aware of these pesky parasites and the dangers they can potentially pose.
June 4, 2026
Keep Doing What You Love: Why Preventive Care Matters for Men
June is Men’s Health Month, a time to highlight the importance of preventive care, early detection, and ongoing relationships with primary care providers. At Cuyuna Regional Medical Center, clinicians are encouraging men to prioritize routine checkups and lab testing, as many serious health conditions can develop with few or no symptoms.
March 11, 2026
What You Need to Know About Measles
CRMC Pediatrician Wendi Johnson, MD, FAAP, shares some of the must-know facts surrounding Measles.
January 6, 2026
Healthy Reset After the Holidays
As the decorations come down and schedules return to normal, now is the perfect time to reset, not punish yourself. Instead of jumping straight into strict resolutions, focus on restoring healthy habits that support your overall well-being for the long term.