Dr. Cady’s Bonk Burgers

Recipes

Two juicy Bonk Burgers—Dr. Cady’s signature recipe from Cuyuna Regional Medical Center—topped with melted cheese, lettuce, tomato, and onion on sesame seed buns.

November 5, 2025

Dr. Cady’s Bonk Burgers

Enjoy this family favorite of Dr. Michael Cady, MD, FACOG. Red meat is a great source of protein, healthy fats, energizing B vitamins, and blood-building iron.
Halved bell peppers filled with a creamy shredded chicken mixture and topped with everything bagel seasoning, illustrating a quick 4-ingredient meal prep recipe.

October 7, 2025

Chicken Cream Cheese Stuffed Peppers

Here’s a simple 4-ingredient recipe perfect for quick meal prep for the work week.
Stack of golden keto French toast sticks drizzled with sugar-free syrup and topped with fresh berries, styled on a rustic breakfast plate.

September 2, 2025

Flourless French Toast Sticks

Indulge in this delectable recipe that requires minimal ingredients and adheres to keto-friendly, gluten-free, and grain-free diets. Perfect for both breakfast and dinner, it’s also ideal for meal prep as it freezes exceptionally well, ensuring delightful meals for days to come.
Green Curry Chicken with Cauliflower, garnished with fresh basil, served in a dark bowl as part of a healthy recipe from Cuyuna Regional Medical Center (CRMC)

August 1, 2025

Green Curry Chicken with Cauliflower

Delight your taste buds, and your guests, with this simple and vibrant dish. With multiple ingredient options you can make the recipe your own.
Low-carb cauliflower breadsticks topped with melted cheese, sliced into strips and served with a bowl of marinara dipping sauce.

June 30, 2025

Low-Carb Cauliflower Breadsticks

Prep, cook, and enjoy this delicious side dish within 30 minutes, a perfect addition to any Italian meal.
Smiling family enjoying a healthy meal together, promoting nutritious family recipes and wellness supported by Cuyuna Regional Medical Center (CRMC).

June 4, 2025

Low Carb Turkey Taco Skillet

Add this low carb dish into your weekly meal rotation. It’s super easy to make and full of wonderful Mexican flavors!
Chicken Brocolli Casserole

May 1, 2025

Low Carb Chicken Broccoli Casserole

Add this low carb dish into your weekly meal rotation. A delicious and hearty meal sure to be a crowd pleaser.
Low Carb Keto Sweet Pepper Poppers

April 2, 2025

Low Carb Keto Cheesy Sweet Pepper Poppers

Enjoy this low carb keto finger food for a party or a delicious snack. Just seven ingredients are needed to create this game day show stopper. 

March 3, 2025

Low-Carb Philly Cheesesteak Stuffed Peppers
Chicken Fajitas

February 3, 2025

Low-Carb Chicken Fajita Bowl