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Knowledge Hub

Insights, Stories, Events, Learning and Resources
Chicken Brocolli Casserole

Low Carb Chicken Broccoli Casserole

May 1, 2025

Add this low carb dish into your weekly meal rotation. A delicious and hearty meal sure to be a crowd pleaser.

CRMC Recognized as Acute Stroke Ready Hospital

Cuyuna Regional Medical Center (CRMC), is pleased to be one of 121 hospitals across Minnesota designated as an “Acute Stroke Ready Hospital” (ASRH) by the Minnesota Department of Health (MDH). Having an Acute Stroke Ready Hospital in a community can make a critical difference.

Happy Little African American Girl Blowing A Flower In Outside. Cheerful Child Having Fun Playing And Blowing A Dandelion Into The Air In A Park. Kid Having Fun With Joy Playing With A Plant Outdoors

Don’t let Allergies Cloud your Spring

CRMC Pediatrician Wendi Johnson, MD, FAAP, recommends taking a proactive approach to allergy season to stay ahead of those sniffles and sneezes.

Cyclist Father And Son Taking A Selfie Or Filming In A Rural Place Camera Point Of View

Trail Smarts: Staying Safe While You Ride Bike and Hike

Before you hit the trails or set off on a scenic hike, we’ve gathered expert tips from our Rehabilitation team to help you make the most of your outdoor experience.

Afro Girl Enjoying The Sea Idyll

“Let Them” Is it Really that Simple?

“Let Them.” Is it really that simple? A member of CRMC’s Behavioral Health team weighs-in on the viral phrase that could change your life.

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The Rise of Natural Birth: A Growing Trend Among New Moms

“Our bodies were designed to do this. I view labor and birth as a natural event, not a medical diagnosis. It’s a process women are built for,” explained Gabrielle Holker, a mother of two. 

Woman Man Outdoor Senior Couple Retirement Together Walking Love Holding Hands Support Old Nature Wife Happiness Mature Elderly

Mark Your Calendars: Crosslake Senior Expo

April 2, 2025

Stop by the free Senior Expo in Crosslake! CRMC will have two booths at the expo showcasing Orthopaedics and Home Health & Hospice.

Happy Indian Mother Having Fun With Her Daughter Outdoor Family, Mom Day And Love Concept Focus On Mum Face

Women’s Health, Explained!

Got a weird question about your cycle? Having funky cramps or unexpected hot flashes? From menopause to periods, pregnancy to postpartum, no question is too bizarre–we’re here to guide you every step (or wobble) along the way!

Low Carb Keto Sweet Pepper Poppers

Low Carb Keto Cheesy Sweet Pepper Poppers

Enjoy this low carb keto finger food for a party or a delicious snack. Just seven ingredients are needed to create this game day show stopper. 

Measles Viral Disease, Human Skin Covered With Measles Rash, Vaccination Concept

Stay Informed, Stay Protected: What You Need to Know About Measles

As Measles cases continue to pop up across the nation, you may be left feeling like you have more questions than answers. CRMC Pediatrician Wendi Johnson, MD, FAAP, shares some of the must-know facts surrounding the recent Measles outbreak.