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Knowledge Hub

Insights, Stories, Events, Learning and Resources
Close-up of powdered kratom and capsules, highlighting the herbal supplement’s risks, addictive potential, and health concerns.

Kratom: The Legal Drug You Should Be Worried About

September 2, 2025

Kratom, an herbal substance derived from a tropical tree native to Southeast Asia, is being sold openly at gas stations, smoke shops, online retailers, and even some drug stores. Often marketed as a “natural” remedy for anxiety, ADHD, or pain relief, it is anything but safe.

Mother embracing and kissing her newborn after a maternal-assisted c-section birth.

A New Way to Welcome Baby: CRMC Offers Maternal-Assisted C-Sections

A New Way to Welcome Baby: CRMC Offers Maternal-Assisted C-Sections

Stack of golden keto French toast sticks drizzled with sugar-free syrup and topped with fresh berries, styled on a rustic breakfast plate.

Flourless French Toast Sticks

Indulge in this delectable recipe that requires minimal ingredients and adheres to keto-friendly, gluten-free, and grain-free diets. Perfect for both breakfast and dinner, it’s also ideal for meal prep as it freezes exceptionally well, ensuring delightful meals for days to come.

Two women with healthy joints enjoy walking outdoors with trekking poles, highlighting active living after knee and hip care.

CRMC Earns Blue Distinction Center Status in Knee and Hip Care

For the seventh year in a row, Cuyuna Regional Medical Center (CRMC) has been recognized as a Blue Distinction® Center for its Knee and Hip Replacement programs.

Surgeon at CRMC uses the VELYS™ Robotic Assistance system, reviewing real-time spinal imaging during robotic spine surgery on a digital screen.

CRMC Leads the Way in Assisted Robotic Spine Surgery

August 1, 2025

CRMC now offers the VELYS™ Active Robotic Assistance Platform (VELYS™ Spine), a cutting-edge system with active robotics that automatically adjusts to patient movement and challenges during surgery. It’s designed to enhance precision across a variety of complex back and neck procedures.

CRMC Championship Golf Tournament at Cragun’s Legacy Courses during sunset, with players on the green and white tents near the clubhouse.

CRMC Championship Returns to Brainerd Lakes Area

We’re also less than a month away from the highly anticipated 4th annual CRMC Championship Golf Tournament presented by Northern Pacific Center, taking place August 24 – 31 at Cragun’s Legacy Courses in Brainerd, MN.

Mother holding healthy newborn wrapped in striped blanket, smiling warmly after delivery at Cuyuna Regional Medical Center (CRMC).

CRMC Earns Top Honors in Minnesota’s Best 2025 Awards

Cuyuna Regional Medical Center is proud to once again be recognized in the Star Tribune’s Minnesota’s Best 2025 Readers’ Choice Awards

Man smiling joyfully with his dog, representing emotional healing, connection, and happiness in life after opioid recovery.

Finding Hope for Opioid Addiction at CRMC

CRMC’s Hope Clinic offers Suboxone therapy in Crosby and Longville to support those battling opioid addiction. “Addiction affects so many families, and people deserve recovery care close to home,” said Dr. Lacey Running Hawk. Trained CRMC providers are committed to guiding patients toward a safer, healthier future.

Baby in a highchair exploring first solid foods, holding a veggie with a green plate of snacks—representing the start of solid food introduction.

Baby’s First Foods: What, When, and How to Begin

CRMC Pediatrician Wendi Johnson, MD, FAAP, breaks down how to tell when your baby’s ready for solids, which foods to start with, and simple tips for making the transition easy and fun.

Green Curry Chicken with Cauliflower, garnished with fresh basil, served in a dark bowl as part of a healthy recipe from Cuyuna Regional Medical Center (CRMC)

Green Curry Chicken with Cauliflower

Delight your taste buds, and your guests, with this simple and vibrant dish. With multiple ingredient options you can make the recipe your own.