Wellness
August 7, 2024
Farmers Market Finds: The Benefits of Eating the Rainbow
“The deeper in color, or vibrant, the more nutritional complexity and benefits. Think of it like iceberg lettuce versus kale; the darker, deeper color of kale provides more benefits,” said Christenson.
Facing Cancer Together: Comprehensive Cancer Care and Support at CRMC
As an accredited cancer center through the Commission on Cancer, CRMC follows a multidisciplinary approach to treatment involving surgeons, medical and radiation oncologists, diagnostic radiologists, pathologists, and other specialists. The collaboration ensures that patients receive the best possible care.
Top Tips from a Physician for a Smooth Back-to-School Transition
Board-Certified Family Medicine Physician Hannah Elsenpeter, MD, has some advice for parents to help ease the transition from a carefree summer of fun into a routine that will have their kids ready to hit the books instead of snooze on their alarm.
July 29, 2024
Tick Alert: Safeguarding your Summer Activities
Mosquitoes and ticks can quickly spoil summer fun. If you enjoy spending time in nature or have pets that go outdoors, you need to be aware of these pesky parasites and the dangers they can potentially pose.
May 20, 2024
Understanding Stroke Prevention: Recognizing Signs and Symptoms
Stroke is the second leading cause of death worldwide, and up to 50% of survivors are left chronically disabled. Learn the crucial signs and symptoms to watch out for.
Fun in the Sun: The Hidden Risk of Melanoma
“Minnesota actually has the second-highest incidence of cutaneous melanoma in the country, based on 2020 statistics reported by the Centers for Disease Control, despite a relatively low UV index. Just one blistering sunburn can double your risk of melanoma.”
Health and Mood-Boosting Benefits of Pets
“Having animals around can support both physical and emotional well-being. They can ground us, helping us feel more in touch with our bodies and our emotions.”
May 6, 2024
Bariatric Success: A CRMC Employee’s Journey to Weight Loss
“I’m a huge advocate for this surgery. I want people to know this isn’t ‘taking the easy way out.’ There is a lot of work to maintain this, and it is a lifelong commitment to always hold yourself accountable. You must recognize it’s okay to ask for help!”
Young Girl’s Life Saved Thanks to Doctor’s Persistence
Sarah and her family are so grateful for Dr. Goodwin and her relentlessness in finding answers. Because Dr. Goodwin followed her intuition, Ellis will continue to live a long, healthy life with minimal setbacks.
Embracing Uniqueness: Spreading Awareness for Autism Spectrum Disorder
Statistics from the Centers for Disease Control reveal that ASD affects approximately 1 in 36 children and 1 in 45 adults nationwide, with boys diagnosed four times more often than girls.