
Like many things in life, estrogen is one of those wonders you don’t fully appreciate until it’s gone. It impacts nearly every aspect of our health: our heart, bones, skin, brain, muscles, the list goes on. Falling estrogen levels in perimenopause trigger a wide array of symptoms, making us acutely aware of its absence.
Menopause symptoms fall into four primary categories: physical, cognitive, mood, urinary/sexual/vaginal (GSM). You may feel some or none of these as you travel through the three phases of menopause. Whatever your experience, it’s important to learn about the physical and mental health implications of menopause.
If you have any of these symptoms, talk to a menopause-informed healthcare provider.