Recipe: Low-Carb Cauliflower Stuffing
Cook Time: 15 min.
Prep Time: 30 min.
Total Servings: 10
Nutrition Facts
Serving size: 1/2 C
Carbs 6g
Protein 2g
Fat 7.7g
Ingredients
1 head, large (6-7″ dia) Cauliflower raw
1 medium (2-1/2” dia) Onions raw
1/2 cup chopped Celery raw
3 clove Garlic raw
1/4 cup Olive or extra virgin olive oil
3/4 tsp Spices poultry seasoning
1/2 tsp, ground Thyme drie
1/2 tsp Sage ground
1/2 tsp Salt
1/2 tsp Pepper black
1/4 cup Parsley fresh or raw herb
1/4 cup, chopped Pecans raw
Instructions
- Preheat oven to 425F. Line a large baking sheet (or 2) with parchment paper. If you do not have parchment paper, spray a non-stick baking sheet with cooking spray.
- Prepare the cauliflower by cutting it into small florets. For uniform cooking, cut the florets into evenly-sized pieces.
- Place the cauliflower, onions, celery, and garlic together into a large bowl. Toss with olive oil and seasonings.
- Spread the mixture evenly on the baking sheet. Roast in the oven for 15 minutes.
- Remove cauliflower mixture from the oven and add fresh parsley and pecans. Mix well and roast for an additional 10-15 minutes, until pecans have started to brown, cauliflower is soft, and onions have started to caramelize.
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