Keto Pumpkin Mousse

Keto Pumpkin Mousse

Looking for a healthier twist on your holiday favorites? Try this low-carb keto pumpkin mousse, a favorite of CRMC Clinical Registered Dietitian Miranda Larson.

Makes: 4 servings  |  Prep Time: 5 minutes

Ingredients:
  • 2/3 cup pumpkin purée
  • 1/2 cup cream cheese
  • 3/4 cup heavy whipping cream
  • 3 tbsp powdered sweetener
  • 1 tsp vanilla extract
  • 1/2 tsp cinnamon
  • 1/4 tsp ginger
  • 1/4 tsp nutmeg
directions:

1. Place all ingredients except for the cream into a bowl and whisk with an electric mixer until smooth.

2. In a separate bowl, whip the cream until thick.

3. Fold the whipped cream into the pumpkin mixture.

4. Spoon into dessert cups or pipe using a piping bag.

6. Store in the refrigerator until serving. Keeps fresh for up to 5 days.